Entertaining and spending time with my crazy husband, insane family and amazing friends mean everything to me!  The more the merrier! I am inspired in my fitness journey by my youngest son. At age 18, he moved to California, planted a church, went to college and lost over 100 pounds.  Two years later, he ran the San Francisco Marathon and is currently training for the Seattle Marathon. I don’t see a marathon in my future, but I am learning to never say never!
281.992.3775Bergamos Spa Retreat is an all inclusive day spa offering the most modern and beneficial technologies, products and equipment.  Amenities, such as the Vichy shower, steam room, hot and cool plunge pools, extra large men and women’s relaxation lounges, and luxury massage tables are just a few options available to our guests and exclusive to the Bay Area. Allow our elegant facility, highly trained therapists, and excellent treatments take you away from the hectic stresses of your day and into a world of beauty and serenity

Welcome to Oxygen, the ultimate guide to women's fitness, strength training, performance and nutrition. Browse our database of workouts for women; get training tips from top athletes, coaches and experts; expand your knowledge about women's health and increase your overall strength, endurance and mobility with online fitness courses. We have the tools to help you reach your goals!
We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.

Entertaining and spending time with my crazy husband, insane family and amazing friends mean everything to me!  The more the merrier! I am inspired in my fitness journey by my youngest son. At age 18, he moved to California, planted a church, went to college and lost over 100 pounds.  Two years later, he ran the San Francisco Marathon and is currently training for the Seattle Marathon. I don’t see a marathon in my future, but I am learning to never say never!

All WHS physicians are Board Certified. The doctors are skilled in managing all aspects of women’s health care, including normal and high risk pregnancy, gynecologic surgery, incontinence treatment, annual exams, and contraceptive and hormone therapy needs. They are dedicated to taking care of female patients from adolescence through menopause. Their goal is to provide quality care with high patient satisfaction.
During the rise of feminist clinics, the National Women’s Health Network (NWHN) was founded and became a feminist watch dog of the FDA. View a short documentary film that follows the activism and progress in women's health advocacy. The video covers the NWHN’s impact on the safety of birth control pills, research on menopause hormone replacement therapy, andthe new health care reform law.  Hear real stories of how the NWHN shook up Congress, Big Pharma, and complacent physicians by being the voice of women for change. Click here to view video…
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