The journey to motherhood can be one of the most wonderful times in a woman’s life. It can also be a time filled with uncomfortable questions and concerns (why is your belly button doing that?!). From conception to birth plans, prenatal screenings to postpartum visits and midwives to physicians—we’re passionate about finding the path that’s right for you.
Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.
281.992.3775Bergamos Spa Retreat is an all inclusive day spa offering the most modern and beneficial technologies, products and equipment. Amenities, such as the Vichy shower, steam room, hot and cool plunge pools, extra large men and women’s relaxation lounges, and luxury massage tables are just a few options available to our guests and exclusive to the Bay Area. Allow our elegant facility, highly trained therapists, and excellent treatments take you away from the hectic stresses of your day and into a world of beauty and serenity
LARC stands for long acting reversible contraception. This category includes intrauterine contraception (IUCs/ IUDs) which can last for 3-10 years, and implanted devices (Nexplanon®) which are effective for up to three years. LARCs are >99% effective at preventing pregnancy. That is as effective as permanent sterilization procedures! All LARCs are completely reversible. After removal, resumption […]
Aggressive and early treatment of constipation can prevent painful complications from the condition, including hemorrhoids, anal fissures, ulcerations of the colon, bowel obstruction, and rectal prolapse. Start with lifestyle changes—such as adding more fiber to the diet, drinking enough water, and regular exercise. Used wisely, medications also can be very helpful. (Locked) More »
Postmenopausal bleeding is caused by endometrial cancer only 9% of the time, but 91% of women with endometrial cancer have postmenopausal bleeding. For this reason, it’s always important that women have any unusual or postmenopausal bleeding checked by a doctor to rule out endometrial cancer. An ultrasound and biopsy are typically recommended to determine what is causing the bleeding. (Locked) More »
We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.
Island Day Spa has been one of North Texas' premiere massage and spa treatment centers since August, 1995. The therapists at Island Day Spa have been extensively trained in a broad range of therapies meeting a wide variety of needs. Four, fully-equipped, private therapy rooms, Spa Treatment room with aromatherapy steam cabinet, scrub table, & shower, State-of-the-art Oxygen Spa, pH testing and nutritional balancing