At Women's Fitness Company, we strive everyday to support and empower women to change their lives through fitness and education. We do this by focusing on relationships with you, our member and by providing the highest quality of service and the most knowledgeable staff in the valley. You do not have to feel alone in reaching your fitness goals because everything we do starts and ends with you!
This gym is absolutely amazing! It is located in between State Street, Downtown Crossing, and Park Street Stations (which makes it extremely easy to get to). The staff are welcoming, and the owner helpful. They make you feel right at home. Not only is the staff great, but the gym itself is very appealing. There are also fitness classes and personal trainers available. I personally work out there every morning and love every second of it. There is never a wait for machines or any equipment. It is overall a great place if you really want to focus on your work out.
You don't want to be judged, gawked at, or hassled when working out at a fitness center. Everyone has different goals when they begin their fitness journey. What brings us together as a family is our common bond — we ALL want great results! Helping you look and feel great is our passion. If you think Bella Women's Fitness is just like any other fitness center, you'll need to stop in for a reality check! We would be glad to show you how the Bella Fitness experience can change your life.
In 1971 a woman named Carol Downer used a speculum, a mirror and a flashlight, to look at her own cervix. She was the mother of six children and had never seen her own cervix. She saw where her babies had passed through, where her menstrual flow came from, and what the doctors had commented on over the years. It was a very enlightening moment for her. What she did with that knowledge was revolutionary. She was part of a woman's group, working to legalize abortion. She took her speculum to the next meeting and showed them her cervix. The group in turn took speculums to the California NOW conference and did "Self Help" for hundreds of women. Self Help groups became a place where women could see their cervixes, talk about their reproductive health care, and learn from each other's health experiences.
We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.