Clients are welcomed to Skin Care International Spa much like guests to an exclusive gathering -- no more than four clients are treated at any given time. The tranquil atmosphere, accented by tasteful furnishings in muted tones, floral arrangements and soft, wafting music, instantly begins to wash the cares of the outside world away. Skin Care International Spa clients select from an enticing array of advanced skin and body care treatments that Denise and her staff further tailor to each client's individual needs
Women also understand the relationship between working out and how it can affect everything they do in life. Most major health issues affecting women can be treated or improved by a simple workout plan. Weight loss and cardiovascular exercise help everything from stress and heart disease to diabetes. And don't forget the small, but important "fringe" benefits of fitness such as just feeling better about yourself, having more energy for your family and loved ones and living a life that begins every day by feeling good about getting up and getting moving.
I joined the staff here at Results Fitness in May 2018 after coming in for a Monthly Challenge. I was so comfortable here and I literally fell in love with every aspect of this amazing gym and the people here. I wanted to be a part of it immediately. I desperately needed fitness for myself and am very fortunate to have begun this career in the fitness industry at this “late” stage in my life. This is a new chapter, and I plan to make it the best. Hopefully, others will be inspired by my choices.
Entertaining and spending time with my crazy husband, insane family and amazing friends mean everything to me! The more the merrier! I am inspired in my fitness journey by my youngest son. At age 18, he moved to California, planted a church, went to college and lost over 100 pounds. Two years later, he ran the San Francisco Marathon and is currently training for the Seattle Marathon. I don’t see a marathon in my future, but I am learning to never say never!
In 1971 a woman named Carol Downer used a speculum, a mirror and a flashlight, to look at her own cervix. She was the mother of six children and had never seen her own cervix. She saw where her babies had passed through, where her menstrual flow came from, and what the doctors had commented on over the years. It was a very enlightening moment for her. What she did with that knowledge was revolutionary. She was part of a woman's group, working to legalize abortion. She took her speculum to the next meeting and showed them her cervix. The group in turn took speculums to the California NOW conference and did "Self Help" for hundreds of women. Self Help groups became a place where women could see their cervixes, talk about their reproductive health care, and learn from each other's health experiences.
Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.