LARC stands for long acting reversible contraception. This category includes intrauterine contraception (IUCs/ IUDs) which can last for 3-10 years, and implanted devices (Nexplanon®) which are effective for up to three years. LARCs are >99% effective at preventing pregnancy. That is as effective as permanent sterilization procedures! All LARCs are completely reversible. After removal, resumption […]
Welcome to Oxygen, the ultimate guide to women's fitness, strength training, performance and nutrition. Browse our database of workouts for women; get training tips from top athletes, coaches and experts; expand your knowledge about women's health and increase your overall strength, endurance and mobility with online fitness courses. We have the tools to help you reach your goals! 

Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.
Reasonably priced spa services by the hour, afternoon, or the entire day.  Offerings Half Hour Massage, One Hour Massage, Facials, Deluxe Facial, Moor Mud, Herbal Body Wrap, Inch Loss Wrap, Sea Salt Body Scrub, Manicure, Pedicure, Manicure and Pedicure Combo, Deluxe Manicure and Pedicure, Hot Tub,  Permanent Cosmetics,  Electrolysis, Tanning Bed, Ther-A-Plex Passive Exercise Unit, Gift Baskets, Silver Angel Jewelry, Extensive Line of Body Care Products

I joined the staff here at Results Fitness in May 2018 after coming in for a Monthly Challenge.  I was so comfortable here and I literally fell in love with every aspect of this amazing gym and the people here.  I wanted to be a part of it immediately. I desperately needed fitness for myself and am very fortunate to have begun this career in the fitness industry at this “late” stage in my life.  This is a new chapter, and I plan to make it the best. Hopefully, others will be inspired by my choices.
Entertaining and spending time with my crazy husband, insane family and amazing friends mean everything to me!  The more the merrier! I am inspired in my fitness journey by my youngest son. At age 18, he moved to California, planted a church, went to college and lost over 100 pounds.  Two years later, he ran the San Francisco Marathon and is currently training for the Seattle Marathon. I don’t see a marathon in my future, but I am learning to never say never!
Some women are being turned down for oral surgery or other dental procedures because they are taking osteoporosis drugs, which pose the risk of a rare condition called osteonecrosis of the jaw. But experts say the overall risk of developing this condition is low, and in most cases the fact that a woman is taking an osteoporosis drug shouldn’t stop her from receiving oral surgery. (Locked) More »
Our aesthetic center offers comprehensive skin care programs that are safe, effective, and customized, in a relaxed setting. We focus on your skin’s special needs with in-office procedures including European facials, oxygenating treatments, acne treatments, treatments for hyper-pigmented skin and antioxidant treatments for sun damaged skin. We are committed to using exclusive products that are safety tested and results-oriented, to enhance and rejuvenate your skin’s health and beauty
During the rise of feminist clinics, the National Women’s Health Network (NWHN) was founded and became a feminist watch dog of the FDA. View a short documentary film that follows the activism and progress in women's health advocacy. The video covers the NWHN’s impact on the safety of birth control pills, research on menopause hormone replacement therapy, andthe new health care reform law.  Hear real stories of how the NWHN shook up Congress, Big Pharma, and complacent physicians by being the voice of women for change. Click here to view video…
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