Welcome to Oxygen, the ultimate guide to women's fitness, strength training, performance and nutrition. Browse our database of workouts for women; get training tips from top athletes, coaches and experts; expand your knowledge about women's health and increase your overall strength, endurance and mobility with online fitness courses. We have the tools to help you reach your goals!
I joined the staff here at Results Fitness in May 2018 after coming in for a Monthly Challenge. I was so comfortable here and I literally fell in love with every aspect of this amazing gym and the people here. I wanted to be a part of it immediately. I desperately needed fitness for myself and am very fortunate to have begun this career in the fitness industry at this “late” stage in my life. This is a new chapter, and I plan to make it the best. Hopefully, others will be inspired by my choices.
We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.