We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.
Our original philosophy was to share information to give women control over their gynecological health, demystify and de-medicalize women's body functions as normal and provide true reproductive choices for all women. This has remained the guiding principle of the Feminist Women's Health Center/Women's Health Specialists. In addition to delivering services, we train people in and out of the medical profession. Women are trained to work in our clinic as health educators, doctors are trained in safe abortion techniques and nurses are trained to be non-judgmental practitioners in their approach to health care delivery.
At Women's Fitness Company, we strive everyday to support and empower women to change their lives through fitness and education. We do this by focusing on relationships with you, our member and by providing the highest quality of service and the most knowledgeable staff in the valley. You do not have to feel alone in reaching your fitness goals because everything we do starts and ends with you!
If YOU want to join other like-minded women who are supportive and encouraging, you need to consider participating in this elite group. BellaBabes is for women of all ages and physical abilities. Each participant receives individual attention and programming. Whether you are looking for a quick start to your fitness journey or are a seasoned athlete - BellaBabes will help you reach your goals faster and more effectively.