If YOU want to join other like-minded women who are supportive and encouraging, you need to consider participating in this elite group. BellaBabes is for women of all ages and physical abilities. Each participant receives individual attention and programming. Whether you are looking for a quick start to your fitness journey or are a seasoned athlete - BellaBabes will help you reach your goals faster and more effectively.
Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.
Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.
Postmenopausal bleeding is caused by endometrial cancer only 9% of the time, but 91% of women with endometrial cancer have postmenopausal bleeding. For this reason, it’s always important that women have any unusual or postmenopausal bleeding checked by a doctor to rule out endometrial cancer. An ultrasound and biopsy are typically recommended to determine what is causing the bleeding. (Locked) More »
LARC stands for long acting reversible contraception. This category includes intrauterine contraception (IUCs/ IUDs) which can last for 3-10 years, and implanted devices (Nexplanon®) which are effective for up to three years. LARCs are >99% effective at preventing pregnancy. That is as effective as permanent sterilization procedures! All LARCs are completely reversible. After removal, resumption […]
Over the years we have traveled to: England, France, Germany, Switzerland, Cuba, Jamaica, Belize, New Zealand, Iran, China, Japan, Nicaragua, Puerto Rico, Mexico. We have shared self-help with women in every circumstance. In tents in Mexico showing public health workers, in a senate office in Washington DC for legislative aides, in churches, YWCA's, women's centers and clubs. In London we did self-help in a center run by Wages for Housework where prostitutes could come for services. After a trip to Germany, women in Berlin started their own health center, the Feminist Frauen Gezundheit Zentrum (http://www.ffgz.de/). They shared self-help and did diaphragm and Cervical Cap fittings in a building they squatted. In Nicaragua we attended the annual Medical Conference where we learned that death from illegal abortion was the number two death of women in the country (war was the first). We spoke at their conference, and then did self help with 200 Nicaraguan Nurses.
Whatever your age, shape, size, or athletic/activity level, Results Fitness for Women is designed to help you feel you truly belong. Experience first class care with our highly motivating and caring team members who will guide you to reach your goals.  While moving throughout our clean and bright gym, you’ll have access to state-of-the-art strength equipment, group fitness classes, cardio machines, spa services, child care, and certified personal trainers.  Best of all, you will be able to improve or maintain your wellness and fitness level while enjoying the company and support of other women.

Whatever your age, shape, size, or athletic/activity level, Results Fitness for Women is designed to help you feel you truly belong. Experience first class care with our highly motivating and caring team members who will guide you to reach your goals.  While moving throughout our clean and bright gym, you’ll have access to state-of-the-art strength equipment, group fitness classes, cardio machines, spa services, child care, and certified personal trainers.  Best of all, you will be able to improve or maintain your wellness and fitness level while enjoying the company and support of other women.
Aggressive and early treatment of constipation can prevent painful complications from the condition, including hemorrhoids, anal fissures, ulcerations of the colon, bowel obstruction, and rectal prolapse. Start with lifestyle changes—such as adding more fiber to the diet, drinking enough water, and regular exercise. Used wisely, medications also can be very helpful. (Locked) More »

Entertaining and spending time with my crazy husband, insane family and amazing friends mean everything to me!  The more the merrier! I am inspired in my fitness journey by my youngest son. At age 18, he moved to California, planted a church, went to college and lost over 100 pounds.  Two years later, he ran the San Francisco Marathon and is currently training for the Seattle Marathon. I don’t see a marathon in my future, but I am learning to never say never!
My husband and I became empty nesters 3 ½ years ago and moved to Texas from Washington state.  We planned on being here for 3 years and then going back “home”. I can safely say we fell in love with Rockwall, and this is our new home.  My daughter and her family have since moved here while my oldest and his family live in North Carolina. I am blessed with 3 grandchildren and 6 grand puppies!  I am a very lucky Mema!
Welcome to Oxygen, the ultimate guide to women's fitness, strength training, performance and nutrition. Browse our database of workouts for women; get training tips from top athletes, coaches and experts; expand your knowledge about women's health and increase your overall strength, endurance and mobility with online fitness courses. We have the tools to help you reach your goals!
Women’s Health Concern (WHC) is the patient arm of the British Menopause Society (BMS). We provide an independent service to advise, reassure and educate women of all ages about their gynaecological and sexual health, wellbeing and lifestyle concerns. We offer unbiased information – by telephone, email, printed factsheets, online and through symposia, seminars, meetings and our workshop Living and loving well beyond 40…!
During the rise of feminist clinics, the National Women’s Health Network (NWHN) was founded and became a feminist watch dog of the FDA. View a short documentary film that follows the activism and progress in women's health advocacy. The video covers the NWHN’s impact on the safety of birth control pills, research on menopause hormone replacement therapy, andthe new health care reform law.  Hear real stories of how the NWHN shook up Congress, Big Pharma, and complacent physicians by being the voice of women for change. Click here to view video…
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