Women also understand the relationship between working out and how it can affect everything they do in life. Most major health issues affecting women can be treated or improved by a simple workout plan. Weight loss and cardiovascular exercise help everything from stress and heart disease to diabetes. And don't forget the small, but important "fringe" benefits of fitness such as just feeling better about yourself, having more energy for your family and loved ones and living a life that begins every day by feeling good about getting up and getting moving.
When the Supreme Court handed down the 1973 Roe v. Wade decision legalizing abortion the self help group of mothers, housewives, clerical workers and activists started a clinic, hired doctors to perform the abortions, created woman-centered abortion care, and developed and promoted safer medical techniques that have raised the standard of abortion care nationally.
If YOU want to join other like-minded women who are supportive and encouraging, you need to consider participating in this elite group. BellaBabes is for women of all ages and physical abilities. Each participant receives individual attention and programming. Whether you are looking for a quick start to your fitness journey or are a seasoned athlete - BellaBabes will help you reach your goals faster and more effectively.
At Women's Fitness Company, we strive everyday to support and empower women to change their lives through fitness and education. We do this by focusing on relationships with you, our member and by providing the highest quality of service and the most knowledgeable staff in the valley. You do not have to feel alone in reaching your fitness goals because everything we do starts and ends with you! 

You don't want to be judged, gawked at, or hassled when working out at a fitness center. Everyone has different goals when they begin their fitness journey. What brings us together as a family is our common bond — we ALL want great results! Helping you look and feel great is our passion. If you think Bella Women's Fitness is just like any other fitness center, you'll need to stop in for a reality check! We would be glad to show you how the Bella Fitness experience can change your life.

Island Day Spa has been one of North Texas' premiere massage and spa treatment centers since August, 1995. The therapists at Island Day Spa have been extensively trained in a broad range of therapies meeting a wide variety of needs. Four, fully-equipped, private therapy rooms, Spa Treatment room with aromatherapy steam cabinet, scrub table, & shower, State-of-the-art Oxygen Spa, pH testing and nutritional balancing
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