We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.
A cascading waterfall fountain greets you when you enter the Mediterranean style Spa at the Cooper Wellness Center, bringing almost-instant relaxation. The beautiful 3,200-square-foot facility is open to the public providing essential grooming, stress reduction, and wellness in an environment of casual elegance. Licensed massage therapists and estheticians, all skilled in their specialties, are ready to greet you and provide soothing Swedish, sports, or aromatherapy massage, deep cleansing facials, manicures, pedicures, seaweed masks, and other relaxing body treatments. Your privacy is assured through the use of robes and linens
Entertaining and spending time with my crazy husband, insane family and amazing friends mean everything to me! The more the merrier! I am inspired in my fitness journey by my youngest son. At age 18, he moved to California, planted a church, went to college and lost over 100 pounds. Two years later, he ran the San Francisco Marathon and is currently training for the Seattle Marathon. I don’t see a marathon in my future, but I am learning to never say never!
Whatever your age, shape, size, or athletic/activity level, Results Fitness for Women is designed to help you feel you truly belong. Experience first class care with our highly motivating and caring team members who will guide you to reach your goals. While moving throughout our clean and bright gym, you’ll have access to state-of-the-art strength equipment, group fitness classes, cardio machines, spa services, child care, and certified personal trainers. Best of all, you will be able to improve or maintain your wellness and fitness level while enjoying the company and support of other women.
Women’s Health Concern is greatly indebted to the late Miss Elizabeth Stalley whose generous bequest made possible the complete re-design and revision of this charity website in December 2007.Since then several benefactors, some preferring to be anonymous, have made donations. These are enabling us to continue to enhance the website and to provide funding towards our key outreach objectives.The trustees of the British Menopause Society and Women’s Health Concern thank you all, especially those who have supported us having suffered loss of close family.
Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.