Entertaining and spending time with my crazy husband, insane family and amazing friends mean everything to me!  The more the merrier! I am inspired in my fitness journey by my youngest son. At age 18, he moved to California, planted a church, went to college and lost over 100 pounds.  Two years later, he ran the San Francisco Marathon and is currently training for the Seattle Marathon. I don’t see a marathon in my future, but I am learning to never say never!


When I first arrived the customer service was great. The woman at the desk took me around the space—-showed me the lockers etc. I wasn’t sure about using a locker because I wasn’t sure how it worked to get a lock… worried that it may be a hassle… but it was super easy. You pick a locker key out of an envelope by the front desk and leave a photo ID (license) in the envelope. The # on the key is the number of your locker. The locker room, showers, etc. were super clean. I really like the space.
A cascading waterfall fountain greets you when you enter the Mediterranean style Spa at the Cooper Wellness Center, bringing almost-instant relaxation. The beautiful 3,200-square-foot facility is open to the public providing essential grooming, stress reduction, and wellness in an environment of casual elegance. Licensed massage therapists and estheticians, all skilled in their specialties, are ready to greet you and provide soothing Swedish, sports, or aromatherapy massage, deep cleansing facials, manicures, pedicures, seaweed masks, and other relaxing body treatments. Your privacy is assured through the use of robes and linens
Clients are welcomed to Skin Care International Spa much like guests to an exclusive gathering -- no more than four clients are treated at any given time. The tranquil atmosphere, accented by tasteful furnishings in muted tones, floral arrangements and soft, wafting music, instantly begins to wash the cares of the outside world away. Skin Care International Spa clients select from an enticing array of advanced skin and body care treatments that Denise and her staff further tailor to each client's individual needs
All WHS physicians are Board Certified. The doctors are skilled in managing all aspects of women’s health care, including normal and high risk pregnancy, gynecologic surgery, incontinence treatment, annual exams, and contraceptive and hormone therapy needs. They are dedicated to taking care of female patients from adolescence through menopause. Their goal is to provide quality care with high patient satisfaction.
We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.
Clients are welcomed to Skin Care International Spa much like guests to an exclusive gathering -- no more than four clients are treated at any given time. The tranquil atmosphere, accented by tasteful furnishings in muted tones, floral arrangements and soft, wafting music, instantly begins to wash the cares of the outside world away. Skin Care International Spa clients select from an enticing array of advanced skin and body care treatments that Denise and her staff further tailor to each client's individual needs

At Women's Fitness Company, we strive everyday to support and empower women to change their lives through fitness and education. We do this by focusing on relationships with you, our member and by providing the highest quality of service and the most knowledgeable staff in the valley. You do not have to feel alone in reaching your fitness goals because everything we do starts and ends with you!


Carol and Lorraine Rothman took a bus across the United States sharing self help with a box of speculums marked "TOYS." This was the start of the women's self help movement, and the beginning of a power shift in women's health. Women wanted to control their own reproductive destiny, to be able to decide when they had children, and be informed decision makers about their health care.

Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.
I joined the staff here at Results Fitness in May 2018 after coming in for a Monthly Challenge.  I was so comfortable here and I literally fell in love with every aspect of this amazing gym and the people here.  I wanted to be a part of it immediately. I desperately needed fitness for myself and am very fortunate to have begun this career in the fitness industry at this “late” stage in my life.  This is a new chapter, and I plan to make it the best. Hopefully, others will be inspired by my choices.
Whatever your age, shape, size, or athletic/activity level, Results Fitness for Women is designed to help you feel you truly belong. Experience first class care with our highly motivating and caring team members who will guide you to reach your goals.  While moving throughout our clean and bright gym, you’ll have access to state-of-the-art strength equipment, group fitness classes, cardio machines, spa services, child care, and certified personal trainers.  Best of all, you will be able to improve or maintain your wellness and fitness level while enjoying the company and support of other women.
We cater to every fitness need — and you’ll find everything from cardio equipment and strength training — to small group training classes like Tribe and youth fitness programs. Burn calories with high intensity group exercise, cycling or circuit training workouts, or enjoy the low impact mindfulness of our many yoga classes, hot yoga and Pilates. Amenities also include private locker room facilities with dry saunas and onsite childcare.
Women’s Health Concern is greatly indebted to the late Miss Elizabeth Stalley whose generous bequest made possible the complete re-design and revision of this charity website in December 2007.Since then several benefactors, some preferring to be anonymous, have made donations. These are enabling us to continue to enhance the website and to provide funding towards our key outreach objectives.The trustees of the British Menopause Society and Women’s Health Concern thank you all, especially those who have supported us having suffered loss of close family.
During the rise of feminist clinics, the National Women’s Health Network (NWHN) was founded and became a feminist watch dog of the FDA. View a short documentary film that follows the activism and progress in women's health advocacy. The video covers the NWHN’s impact on the safety of birth control pills, research on menopause hormone replacement therapy, andthe new health care reform law.  Hear real stories of how the NWHN shook up Congress, Big Pharma, and complacent physicians by being the voice of women for change. Click here to view video…
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