281.992.3775Bergamos Spa Retreat is an all inclusive day spa offering the most modern and beneficial technologies, products and equipment.  Amenities, such as the Vichy shower, steam room, hot and cool plunge pools, extra large men and women’s relaxation lounges, and luxury massage tables are just a few options available to our guests and exclusive to the Bay Area. Allow our elegant facility, highly trained therapists, and excellent treatments take you away from the hectic stresses of your day and into a world of beauty and serenity
Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.

Women who seek out a women's only club are usually looking for something different. They want the privacy of an all-women environment. They also want the attention they get from women who understand the unique fitness needs of other women and are especially patient and understanding with those who haven't had much experience with fitness in their lives.
Welcome to Oxygen, the ultimate guide to women's fitness, strength training, performance and nutrition. Browse our database of workouts for women; get training tips from top athletes, coaches and experts; expand your knowledge about women's health and increase your overall strength, endurance and mobility with online fitness courses. We have the tools to help you reach your goals!

The physicians of Seven Hills Women’s Health Centers are the leaders in women’s health care in Cincinnati. We believe that women’s health care must incorporate new technologies and science, but must be compassionate and sensitive to every woman as an individual. We have designed a system of care that focuses on each woman’s uniqueness as she transitions from adolescence to menopause.
All WHS physicians are Board Certified. The doctors are skilled in managing all aspects of women’s health care, including normal and high risk pregnancy, gynecologic surgery, incontinence treatment, annual exams, and contraceptive and hormone therapy needs. They are dedicated to taking care of female patients from adolescence through menopause. Their goal is to provide quality care with high patient satisfaction.
When I first arrived the customer service was great. The woman at the desk took me around the space—-showed me the lockers etc. I wasn’t sure about using a locker because I wasn’t sure how it worked to get a lock… worried that it may be a hassle… but it was super easy. You pick a locker key out of an envelope by the front desk and leave a photo ID (license) in the envelope. The # on the key is the number of your locker. The locker room, showers, etc. were super clean. I really like the space.
They opened the first Feminist Women's Health Center in Los Angeles, California. They offered self-help groups for the community. The act of taking the speculum into our own hands prompted a raid of the first health center. The Los Angeles police raided the self-help clinic and Carol Downer was charged with practicing medicine without a license. A jury acquitted her.
Carol and Lorraine Rothman took a bus across the United States sharing self help with a box of speculums marked "TOYS." This was the start of the women's self help movement, and the beginning of a power shift in women's health. Women wanted to control their own reproductive destiny, to be able to decide when they had children, and be informed decision makers about their health care.
Women also understand the relationship between working out and how it can affect everything they do in life. Most major health issues affecting women can be treated or improved by a simple workout plan. Weight loss and cardiovascular exercise help everything from stress and heart disease to diabetes. And don't forget the small, but important "fringe" benefits of fitness such as just feeling better about yourself, having more energy for your family and loved ones and living a life that begins every day by feeling good about getting up and getting moving.
LARC stands for long acting reversible contraception. This category includes intrauterine contraception (IUCs/ IUDs) which can last for 3-10 years, and implanted devices (Nexplanon®) which are effective for up to three years. LARCs are >99% effective at preventing pregnancy. That is as effective as permanent sterilization procedures! All LARCs are completely reversible. After removal, resumption […]
If YOU want to join other like-minded women who are supportive and encouraging, you need to consider participating in this elite group. BellaBabes is for women of all ages and physical abilities. Each participant receives individual attention and programming. Whether you are looking for a quick start to your fitness journey or are a seasoned athlete - BellaBabes will help you reach your goals faster and more effectively.
I joined the staff here at Results Fitness in May 2018 after coming in for a Monthly Challenge.  I was so comfortable here and I literally fell in love with every aspect of this amazing gym and the people here.  I wanted to be a part of it immediately. I desperately needed fitness for myself and am very fortunate to have begun this career in the fitness industry at this “late” stage in my life.  This is a new chapter, and I plan to make it the best. Hopefully, others will be inspired by my choices.
My husband and I became empty nesters 3 ½ years ago and moved to Texas from Washington state.  We planned on being here for 3 years and then going back “home”. I can safely say we fell in love with Rockwall, and this is our new home.  My daughter and her family have since moved here while my oldest and his family live in North Carolina. I am blessed with 3 grandchildren and 6 grand puppies!  I am a very lucky Mema!
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